Welcome to Generation Heals, a beacon of hope and understanding in the realm of mental health. Generation Heals is a solo podcast designed for youth, by youth. It dives into generational trauma, gender roles, mental health, and personal identity through a critical, emotional, and academic lens. Each episode weaves in personal narratives and real-world research to break harmful cycles and empower healing, starting with conversation. Perfect for Gen Z listeners who crave vulnerability, healing, and intellectual honesty.